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Hen Satay – Spend With Pennies

Chunks of hen are marinated in a creamy coconut curry sauce, grilled on skewers, and served with a easy, spicy peanut sauce.

skewers of Chicken Satay with peanut sauce
  • Taste: This savory, spiced coconut curry hen is served with a gingery peanut sauce with only a contact of lime.  
  • Prep Word: Hen satay could be assembled a day forward and grilled when prepared.
  • Time-Saving Tip: The peanut dip could be ready two days forward and saved within the fridge. To save lots of time, it’s also possible to purchase precut hen!
  • Beneficial Instruments: A meat thermometer is one of the best ways to examine in case your hen is cooked correctly. It should learn 165°F when absolutely cooked.
chicken , cilantro , garlic , curry , ginger , soy sauce , peanuts , sambal oelek , brown sugar , coconut milk , peanut butter, lime , with labels to make Chicken Satay

Ingredient Ideas for Hen Satay

  • Hen: Use strips of boneless, skinless hen breasts.
  • Marinade: Soy sauce tenderizes the hen, and the right mix of coconut milk, brown sugar, garlic, and curry powder infuses the meat with taste. Search for full-fat coconut milk and never coconut cream. Make sure to discard leftover marinade.
  • Peanut Sauce: Use clean or chunky peanut butter, and alter the quantity of Sambal (or sriracha) to fit your choice. Floor ginger and a splash of recent lime juice add an additional vivid taste to the peanut sauce.

Variations

  • Earlier than threading the hen onto the skewers, alternate chunks of pink bell pepper, yellow onion, zucchini cash, or complete mushrooms to make an entire meal on a stick.
  • Swap the hen thighs for cubes of pork or giant shrimp.
  • Brown sugar could be swapped out for honey, maple syrup, or a sugar-free substitute.
  • Make sure to slice the hen evenly so it cooks on the identical fee.
  • Earlier than threading the hen onto the wooden skewers, soak them in water for not less than half-hour to stop them from burning. Skip this step through the use of reusable metal skewers!
  • For the perfect taste, let the hen get barely charred earlier than serving!
  • You’ll be able to freeze marinated uncooked hen for quick future meals. See freezing directions under!

Favourite Option to Serve

Chicken Satay on a plate with rice with plate full in the back

Leftovers

Hold the hen in a lined container within the fridge for as much as 4 days. Reheat briefly within the microwave or the air fryer. Peanut sauce will final for as much as per week in a jar with a tight-fitting lid.

To freeze, take away hen from the skewers and place in zippered luggage. Freeze for as much as 4 months and thaw within the fridge earlier than reheating.

Asian-Impressed Recipes to Savor

Did you make this Hen Satay recipe? Depart a remark and score under!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
skewers of Chicken Satay with peanut sauce

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Hen Satay

This hen satay with peanut dipping sauce is the right Asian entree.

Prep Time 20 minutes

Cook dinner Time 6 minutes

Marinating Time 1 hour

Whole Time 1 hour 26 minutes

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  • In a big bowl, whisk collectively coconut milk, soy sauce, brown sugar, curry powder, and garlic. Add hen strips to the marinade and toss to coat. Cowl and refrigerate for not less than 1 hour or as much as 8 hours.

  • In a medium bowl, mix peanut butter, soy sauce, lime juice, brown sugar, Sambal, and floor ginger. Whisk in coconut milk, including extra as wanted till the sauce reaches desired consistency. Refrigerate for serving.

  • If utilizing wood skewers, soak them in water for not less than half-hour.

  • Take away the hen from the marinade and thread onto the soaked skewers. Discard the remaining marinade.

  • Preheat grill to medium-high warmth. Grill the skewers for 3-4 minutes per facet, or till absolutely cooked and properly charred.

  • Serve hen satay sizzling with peanut dipping sauce on the facet. Garnish with chopped peanuts and cilantro if desired.

  • Don’t skip soaking the skewers; it retains them from burning on the grill.
  • The peanut sauce could be made forward and saved within the fridge for a couple of days.
  • Vitamin info is calculated with out optionally available garnish. 

Energy: 524 | Carbohydrates: 22g | Protein: 46g | Fats: 29g | Saturated Fats: 12g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 10g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 1473mg | Potassium: 974mg | Fiber: 2g | Sugar: 14g | Vitamin A: 60IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 3mg

Vitamin info supplied is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.

Course Hen, Dinner, Entree, Primary Course
Delicacies Asian
Chicken Satay on a plate with peanut dip and a title
tender and juicy Chicken Satay on plates with writing
close up of Chicken Satay with a title
top photo Chicken Satay on a plate. bottom photo Chicken Satay being dipped in peanut sauce and a title

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